Monday: Unwinding

Unwinding (Release the Day's Burdens): Unwinding is the process of intentionally transitioning from the demands of the day to a state of relaxation and release. It's about acknowledging the burdens we carry – stress, worries, unfinished tasks – and consciously letting them go. In Matthew 11:28 we are encouraged to "Come to me, all you who are weary and burdened, and I will give you rest." Unwinding is a practical way to accept this invitation, trusting that God will carry our burdens. It's an act of faith, releasing our control and acknowledging our need for divine rest.

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